We are pleased to announce our FIRST event hosted at ZEN Mixed Martial Arts
Click button below… limited spaces available!
Wed June 24 @ 10am-10:50am & Sun June 28th @2pm-2:50pm
Choose one, or attend both
Sessions w/Jo Maisonneuve (EmpowerHER Self Defence)
- Responsive & Inclusive
- Trauma-informed
- Go at your own pace
- All experiences & fitness levels welcome
- Practical & Safe
Why Should I join?
- To feel safer, stronger, more empowered as woman
- Free coffee, tea, snacks
- Meet women from Ottawa, Nepean area
- Free 2-week trial at ZEN MMA included (Muay Thai, BJJ, Karate)
Not ready to book?
Read more about our Collective…